Well Roots Counseling: Your Women’s Mental Health Therapists
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Meet Your Therapists
Meet Shana
Therapist in NC at Well Roots Counseling
Shana is a Licensed Clinical Social Worker Associate (LCSWA) in North Carolina with advanced training in Maternal Mental Health through Postpartum Support International. She is EMDR-trained and currently pursuing certification in both EMDR and perinatal mental health (PMH-C).
She provides trauma-informed care and is passionate about supporting individuals through pregnancy, postpartum, and parenting. Shana understands how overwhelming this stage of life can feel—and how vital it is to have space where you feel seen, supported, and grounded.
Drawing from her own experience balancing identity and parenthood, Shana offers a warm, nonjudgmental space for clients navigating transition, trauma, grief, or the daily challenges of parenting.
Specialties & Training
• Advanced Perinatal Mental Health Training (Postpartum Support International)
• EMDR Trained (in progress toward certification)
• Trauma-Informed Therapy
• Pregnancy, Postpartum & Parenting Support
Meet Juanita
Therapist in CO at Well Roots Counseling
Juanita is a Licensed Social Worker (LSW) and therapist at Well Roots Counseling in Colorado. She specializes in maternal mental health and supports women and parents navigating motherhood, adoption, and foster care. As a mother through pregnancy, adoption, and foster care herself, Juanita brings deep empathy, lived experience, and a trauma-informed approach to each session.
She offers a warm, judgment-free space for clients to explore identity, process transitions, and reconnect with self—whether preparing for a baby, healing after birth, or growing a family through nontraditional paths.
Juanita offers in-person therapy in Parker, CO and online sessions across Colorado.
Specialties & Training
• Perinatal Mental Health
• Trauma-Informed Care
• Foster Care & Adoption Support
Meet Elizabeth
Founder of Well Roots Counseling and a Licensed Clinical Mental Health Counselor with a Perinatal Mental Health Certification (PMH-C). She is dedicated to supporting women through some of life’s most vulnerable transitions, creating a space where clients feel seen and secure.
Elizabeth’s own experiences with infertility and pregnancy loss deeply inform her approach. She understands the emotional weight of IVF, the anxiety of the “two-week wait,” and the silent grief that often goes unseen.
She also works with mothers overwhelmed by the daily demands of motherhood—navigating burnout, “mom rage,” and the unrealistic pressure to do it all. Elizabeth brings warmth, empathy, and evidence-based care to each session, helping women reconnect with themselves and move through both the pain and the possibility.
Elizabeth sees clients online in Colorado, Massachusetts, North Carolina, South Carolina, and Vermont.
Specialties & Training
• Licensed Clinical Mental Health Counselor (LCMHC)
• Certified in Perinatal Mental Health (PMH-C)
• Advanced training in:
– Somatic Therapy
– Internal Family Systems (IFS)
– Emotionally Focused Individual Therapy (EFIT)
– Tholage Neuropsychotherapy (TN-C)
• Specializes in infertility, pregnancy loss, and maternal burnout
• Trauma-informed and compassion-centered approach
We work with individuals and couples with a specialization on women’s counseling, anxiety and maternal mental health therapy.
Click on the specialty that you’re most interested in to learn more about our approach and see if we would be a good fit.
Well Roots Women’s Counseling Services
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What Our Online Therapists Are Talking About
We Are Here for You
Being a woman can be isolating and lonely.
Your Online Therapists are here to walk you back home, to yourself.